Keto Avocado Sauce with Pistachios


Keto Avocado Sauce with Pistachios

This avocado sauce with crunchy pistachio nuts is a wonderful all-round sauce that can be used as dip or dressing for tons of tasty dishes — for an even tastier result! Perfect for grilled meat, vegetables, fish or poultry.

4 servings


  • 1 cup (2 oz.) fresh parsley or fresh cilantro
  • 1 (7 oz.) avocado
  • 2⁄3 cup olive oil or avocado oil
  • 1⁄4 cup water
  • 2 garlic cloves
  • 2 green chili peppers (optional)
  • 1⁄4 cup lime juice
  • 1 tsp salt
  • 2 oz. pistachio nuts


  1. In a blender or food processor, add all the ingredients — except the oil and the pistachio nuts — and mix until smooth.
  2. Add oil and nuts at the end and mix roughly. It’s nice when the sauce is not too smooth and a bit chunky. Add more oil or water for a thinner texture. Salt and pepper to taste.


Store the sauce for 3-4 days in the refrigerator.

You can use it as a dip or dressing for a wide variety of dishes – grilled meat, vegetables, fish or poultry. If you need some more inspiration, check out our Baked eggplant with chorizo – a match made in heaven!

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