We are fortunate enough at RH to work with amazing individuals, but none more so than Gabe Boon. At the tender age of 19, Gabe started his journey here at over 102kg, wanting to start a gym routine to help with his goals of playing basketball and rugby at school. Gabe quickly feel in love with the process of bettering himself, both in and out of the gym.
Gabe works with both Josh and Sean in the gym 3 days a week, as well as playing basketball multiple times per week and we are even hitting running sessions regularly.
Gabe has not only exceeded his initial expectations of himself, but has also blown away all the trainers here at RH with his determination, consistency, and most importantly, his infectiously positive outlook on life.
Gabe has lost over 15kg with us now, and is growing tremendously as an athlete. He deadlifts 100kg for 10 reps, back squats 80kg for 10 reps, and bench presses 65kg for 10 reps. And with ambitions of dunking in his basketball career, he can also now vertical jump to an amazing 40 inches.
Gabe deserves all the recognition he receives as a reward for his hard work. And from all the trainers here at RH, thanks for being an amazing role model for all those around you mate.