Cinnamon and cardamom fat bombs

Small, but delicious. With familiar flavors of vanilla, cinnamon and cardamom, this is the perfect keto snack and goes great with a cup of coffee or tea.

10 servings


  • 85 g (90 ml) unsalted butter
  • 120 ml (45 g) unsweetened finely shredded coconut
  • 1 tsp ground cardamom (green)
  • 1 tsp ground cinnamon 1⁄2 tsp vanilla extract


  1. Bring the butter to room temperature.
  2. Roast the shredded coconut carefully, over medium high heat, until lightly browned. This will create a delicious flavor, but you can skip this if you want. Let cool.
  3. Mix together butter, half of the shredded coconut and spices in a bowl. Chill mixture in refrigerator for 5-10 minutes, until slightly firm.
  4. Form into walnut sized balls. Then roll the balls into the remaining shredded coconut.
  5. Store in refrigerator or freezer.